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СORPORATE
YOGA SESSIONS
studies by Mangalore University in India have revealed that yoga classes develop divergent thinking-a person's ability to generate creative solutions.
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YOGA SESSIONS
studies by Mangalore University in India have revealed that yoga classes develop divergent thinking-a person's ability to generate creative solutions.
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For a successful job, you need a happy team that will focus on a common goal
At the same time it is important to concentrate on one task but not on a thousand minor problems, you can develop these abilities through meditation and immersion into yourself.
-david lynch-
At the same time it is important to concentrate on one task but not on a thousand minor problems, you can develop these abilities through meditation and immersion into yourself.
-david lynch-
By organizing corporate yoga classes for your team, you provide them with the opportunity to improve personal efficiency, be more conscious and focus on tasks.
Physical Kryas and breathing practices help return focus to the body. This allows to track where stress patterns and negative emotions are.
Physical Kryas and breathing practices help return focus to the body. This allows to track where stress patterns and negative emotions are.
Сorporate yoga classes are a great opportunity to connect team members and improve their efficiency.
At each time of the day, yoga increases the energy potential and, accordingly, the level of activity of brain neurons increases, which leads to an increase in productivity.
Gong meditation helps to relax and quickly restore the body's resources.
It has been scientifically proven that 30-40 minutes of meditation increase performance and improve concentration and stress resistance.
Steady meditation practice helps to tune into intuition and visualize your goals.
You are starting to work significantly less, but having far better results, you can hustle or you can surrender into your inner space.
Hustling is outdating approach, it leads to overwork, burnout etc.
Its much better to tune into intuition and download ideas and approaches from inside.
You can actually change the structures of your brain by meditating, by meditating you become more emotionally resilient, more able to focus on tasks over long periods of time.
By organizing corporate yoga classes for your team, you provide them with the opportunity to improve personal efficiency, be more conscious and effective.
Physical Kryas and breathing practices help return focus to the body.
This allows you to track where stress patterns and negative emotions are.
Changing activities helps to fill the body with energy, improve creativity and productivity.
At each time of the day, yoga increases the energy potential and, accordingly, the level of activity of brain neurons increases, which leads to an increase in productivity.
Gong meditation helps to relax and quickly restore the body's resources.
It has been scientifically proven that 30-40 minutes of meditation increase performance and improve concentration and stress resistance.
Steady meditation practice helps to tune into intuition and visualize your goals.
You are starting to work significantly less, but having far better results, you can hustle or you can surrender into your inner space.
Hustling is outdating approach, it leads to overwork, burnout etc.
Its much better to tune into intuition and download ideas and approaches from inside.
You can actually change the structures of your brain by meditating, by meditating you become more emotionally resilient, more able to focus on tasks over long periods of time.
By organizing corporate yoga classes for your team, you provide them with the opportunity to improve personal efficiency, be more conscious and effective.
Physical Kryas and breathing practices help return focus to the body.
This allows you to track where stress patterns and negative emotions are.
Changing activities helps to fill the body with energy, improve creativity and productivity.